New Year's Resolution Bars - Keto Creations

HAPPY NEW YEAR!  Start 2017 healthy & festive with these Resolution Keto Bars. They're high protein, low carb, grain free, no added sugar or gut disturbing FOS, healthier fats with a 1:1 omega ratio, grass fed, fresh & delicious...

One of the many reasons to make your own protein & energy bars is because the pre-made bars in wrappers have too much omega-6 oil. Our no-bake Protein Bar Mixes (1:1 Omega ratio) can be made with Ghee Butter or Coconut Oil, fats experts like Chris Kresser and Dr. Mark Hyman recommend: 

"Over-consuming omega-6 fats increases numerous health issues. I embrace coconut oil, ghee and even some grass-fed butter as part of my diet. Ghee and butter are also high in vitamins D and A, omega-3 fats, and butyric acid, which can boost immunity and help inflammation..." 

~ Mark Hyman, MD​

You can't buy a pre-made bar like this recipe, but you can make them fresh in a minute!  We're excited to support your health & fitness resolutions and do this year right 🙌

New Year's Resolution Keto Bars (makes 8 bars. 1 to 2 minutes) 

• 1 bag Primal Protein Bar Mix
• 1/2 Cup water
• 1/2 Cup Ghee (grass fed butter or coconut oil)
  

1. Mix & mash all with a fork (put some muscle in it)
2. Press into a sealable container and cut bars.

Ready to eat or take on the go - breakfast, snack, gym or office!  (Store remaining in the refrigerator)

Wishing you a happy healthy blessed 2017!   https://vimeo.com/196404395

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